Work with me
Start where
you are.
You don't have to commit to three months to begin. There's a free call, a single session, and a full container — depending on what you're ready for right now.
Work with me
You don't have to commit to three months to begin. There's a free call, a single session, and a full container — depending on what you're ready for right now.
"I don't treat symptoms. I work with the system underneath them — until the symptoms no longer have a reason to exist."— Anna
Inside the container
Month One
We start by understanding your specific nervous system — not assumptions or archetypes. Your patterns, your triggers, your default states. We learn to read the body before we try to change it. This phase feels slow. It's the most important one.
Month Two
Now we have a map, we start working with what's stored. Somatic practices, energy work, psychological exploration. This is where most people feel things shift in ways they can't fully explain yet — that's the nervous system catching up.
Month Three
We consolidate what's changed. You learn to work with your own system going forward — what to do when old patterns pull, how to read what your body is telling you. The goal isn't dependency. It's capability.
Choose your entry point
Wherever you are — curious, ready, or somewhere in between — there's a place to start. The free call is always the first step before any paid work.
01 · No commitment
Free Discovery Call
A 30-minute conversation to see if this work is the right fit. No pitch. We talk about where you are, what you've tried, and what's actually happening underneath. Honest — even if it means I point you somewhere else.
Investment
Free
30 minutes · Online via Zoom · No obligation
02 · Try it first
Single 1:1 Session
A full 60-minute somatic session. Good for people who want to experience the work before committing to a container, or who need focused support on a specific pattern, event, or moment.
Investment
€180
Per session · Requires discovery call first · Online via Zoom
03 · Full commitment
The Deep Reset
A 3-month 1:1 container — somatic therapy, nervous system science, movement, and energy work combined. For people who are ready to change the conditions, not manage the symptoms.
Investment
from €150 / session
Full container · Payment plans available · Spots limited · Pricing on discovery call
How to begin
01 — Book
30 minutes. We talk honestly about where you are, what you've tried, and whether this work is genuinely the right fit. I only take people I believe I can help.
02 — Complete intake
A detailed form I ask all clients to complete before any paid session. Your history, goals, patterns, and preferences help me show up prepared. Takes about 10 minutes. Fill it out here →
03 — Prepare
What to do before your session, what to expect during, and how to care for yourself after. Nervous system work has a specific integration process — worth knowing. Read the guide →
Start with the free practice library — breathing techniques, somatic exercises, EFT tapping, and more. All science-backed, all free. A place to begin experiencing the work before you reach out.
Book your free 30-minute discovery call. Let's find out if this is the right fit.
Book Your Discovery Call